Diet#3: 16 Rounds & Weetabix

Another long diet/exercise story. I've maxed myself out at my morning walk, finishing 12 stairs (plus 4 warm-up/cool down). This is from my original, unimaginable, goal of FIVE. Those 16 cycles took 1:02. Adding any more loops seems crazy. I will now fix this length at 16, and work on lowering the time; an hour … Continue reading Diet#3: 16 Rounds & Weetabix